The queen of staying power has yet again stayed at the same weight. Efforts are not enough if I do not fully commit. Last weeks no emotional eating was a tough one on me. How else would I have gained all this weight if I was not an emotional eater. I made not an ounce of progress last week. In all honesty I was depressed and spent much of the week second guessing my talents and abilities. Not good!
I am going to continue to push on though on that one as well as the rest because that’s the plan.
This week I am removing Mayonnaise from the house and not replacing it with anything. Bye bye fatty mayo!
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Love to hear your take on what I've said, even if you don't agree.